Do you need to talk to someone who can help?

Alana facilitates a safe, comfortable atmosphere to talk about any troublesome areas of your life. Together, you and Alana will set goals and lay out a plan that will help you work toward healthy change.

Alana’s concern for your growth toward wholeness includes the physical, psychological, emotional, intellectual and spiritual aspects of life. She will seek to address each of these needs with you as is fitting and appropriate for your unique situation.

She has experience providing effective support for individuals, couples and families.

 

Areas of Focus:

Trauma recovery: domestic violence, abuse (childhood and adult; sexual, physical, verbal, emotional, etc.), victims of crime
Anxiety and Depression
Self-esteem issues
Eating disorders
Stress management
Crisis intervention
Anger management
Conflict resolution

Alana draws from a number of different counselling approaches; however, she specializes in the following:

Emotion-focused Couples Therapy: used primarily with couples, but core ideas can be transferred to individual work as well. This theory is used to reduce stress, as well as to create healthier and stronger relationships.

Internal Family Systems: used primarily with individuals. We are complex human beings, and this theory allows you to begin to understand the many parts of yourself in a unique and healing manner.

Alana has a Master's in counselling psychology, a Bachelor of Arts degree in psychology, and is an insured associate member of the Professional Association of Canadian Christian Counsellors. She is also an approved service provider for the Government of Manitoba Compensation for Victims of Crime program, and certified in Applied Suicide Intervention.

 
 
 
 
 
 
Hours: Day time and evening appointments available
Fees: Speak to one of the counsellors to discuss your options
 

 

 
 
 
 

Our Address
18 - 1110
Henderson Hwy.
Wpg, MB  R2G 1L1
Ph: 204-334-4801

Fax: 204-338-9180
Email

 
 
 

 

 
RIVERBEND COUNSELLING
Phone: 204-334-4801 Fax: 204-338-9180 Email: contact@riverbendcounselling.ca
Main Office: 18 - 1110 Henderson Hwy Winnipeg, MB.  R2G 1L1
Down Town Office: 368 Edmonton Street, Winnipeg, MB.
webmaster Beth Neufeld