CONTENTS

Foreword
Chapter 1: Struck by Stress

Chapter 2: Our Most Important Needs
Chapter 3: Three Stress Roles
Chapter 4: Codependency
Chapter 5: Shame and Abuse

Chapter 6: The Observer
Chapter 7: The Strategist
Chapter 8: The Implementer
Chapter 9: Boundaries and Interdependency
Chapter 10: Emotional Energy
Chapter 11: Looking It Over
Chapter 12: Continuum of Stress Roles

Chapter 13: Above and Beyond
Chapter 14: God verses God

Conclusion

Appendix A: The Role of Forgiveness in Your Life
Appendix B: Discovering Your Ideal Self
Appendix C: Ten Basics for Effective Communication
Appendix D: Preparing for Confrontation and Reconciliation
Appendix E: Reconciliation Tools for Lingering Issues of the Past