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Counselling
vs Coaching |
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There
is tremendous value in receiving
help, but getting the right kind
of help is crucial. For that reason,
we offer counselling and
coaching. Below is a brief guide
that will help you decide which
of those would serve you best.
The
essence of Counselling/Therapy
is to help resolve underlying
issues of the past and present,
whereas the essence of Life
Coaching is to help with
future goals and their implementation.
Here is a guide that might assist
in deciding which of these services
will suit your needs best. |
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- Focus
on root causes of problems
and hopeful solutions
- Work
on internal resolution of
pain and replacing old patterns
- Able
to treat clinical disorders
- Focus
on roots of problem. What
hurt, how to heal and move
forward
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- Focus
on actions in the present
and how they impact the
future
- Work
on learning new skills and
implementing effective choices
- Attending
to personal development
- Attending
to personal awareness and
development
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| Counselling
and Coaching
are complimentary to one another. Some
people find it helpful to first see
one then the other. In some cases it’s
best to first get some stability in
life such as find a career path, self-esteem,
spiritual health or some other new pattern
of living. Seeing a Life Coach for this
can bring a sense of settlement, after
which one can see a counsellor for healing
from trauma and difficulties of the
past. However in some cases it’s
best to reverse that order. Either way,
you will not go wrong by investing in
your future well-being. |
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The
Harbour
...a
recovery group
for
life's struggles |
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Life
Coaching Special Offers:
(1)
Discovery Session:
1/2
price for your 1st Life Coaching session
with Doris ($22.50)
(2)
Introductory
package: 3
Life Coaching sessions for $100. |
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